Whole Health By Glolife

The Glolife Podcast provides men and women insights for empowering themselves and each other.

Gemma Sanda is founder of Glolife an Integrative Health Studio in Manchester, UK.

A parent first, Leave 5 Trauma Informed Health Coach

This podcast will open you up to the many benefits of an Integrative health approach to your lifestyle for emotional, spiritual and physical hometasis and the ripple effect this has on your family and friends.

Gemma talks about women's health, men's health, children's health, parenting, domestic abuse, relationships, bullying, exercise, food and much more with a fun but science-based approach.

Expert guests are often invited onto the show. Grounding Breathwork before each episode.

Contributors

Host

Gemma Sanda

Gemma Sanda is the host of the Glolife podcast and founder of Glolife Integrative Health Studio based in the United Kingdom.

Whole Health by Glolife is a safe space to support Men and Women on their journey to empowering themselves.

A Level 5 Trauma Informed Health Coach and a member of UKIHC, she is a Yoga teacher, Breathwork coach and Massage Therapist with a long background in Cosmetology (Beauty Therapy).

Gem knows that healing is not a destination, it is an ongoing journey. The topics talked about on the podcast can vary from domestic abuse, men's health, women's health, parenting, grief, addictions, health coaching, Blood Sugar Balancing and spiritual, emotional and physical health. There is no subject off the table. when it comes to whole health.

You can often find her here:

Glolife Online Community

https://www.glolife.uk/